Why you should be opting for a massage treatment!

Benefits from massage are at the highest when recieved regular, by regular we mean visiting the salon to have the treatment every 4 - 6 weeks.

Massage is known to lower stress which is why massage and facials Including facial massage are our most popular treatments since we reopened, lockdown stress has impacted us all one way or another.

With it lowering stress it boosts us emotionally and mentally to bring us to a sense of calm, that is why after a massage you feel lighter.

It is a great pain relief and management treatment, Often when you have regular massages you will have a sense that your pain is reduced in areas where you would normally struggle. This is due to the muscles being relaxed and tension reduced.

Here are the Top 5 benefits

Why you should be opting for a massage treatment at AVA Beauty

Improves Sleep Quality

Improves Joint Mobility

Boosts Immune Function

Relieves Stress

Enhances Circulation

What great reasons to be having a massage the next time you visit.


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