Benefits from massage are at the highest when recieved regular, by regular we mean visiting the salon to have the treatment every 4 - 6 weeks.
Massage is known to lower stress which is why massage and facials Including facial massage are our most popular treatments since we reopened, lockdown stress has impacted us all one way or another.
With it lowering stress it boosts us emotionally and mentally to bring us to a sense of calm, that is why after a massage you feel lighter.
It is a great pain relief and management treatment, Often when you have regular massages you will have a sense that your pain is reduced in areas where you would normally struggle. This is due to the muscles being relaxed and tension reduced.
Here are the Top 5 benefits
Why you should be opting for a massage treatment at AVA Beauty
Improves Sleep Quality
Improves Joint Mobility
Boosts Immune Function
What great reasons to be having a massage the next time you visit.